Practice Sunday, 9AM SPHS

In lieu of a tournament this weekend, we will be having an intensive practice on Sunday. All are welcome. We will wrestle for about 1 hour, then do some conditioning for the 2nd hour. In addition to your regular wrestling gear (shoes, t-shirt, shorts, headgear) please bring gym shoes to run in and possibly a sweatshirt. We will try to run upstairs in the gym, and it may be slightly cooler up there.